January 24, 2018
When it comes to maintaining a healthy lifestyle, fitness and eating habits go hand-in-hand. There are many aspects to eating a healthy diet. But one of my favorite habits is utilizing several small meals throughout the day.
"By strength-training just a couple of times...
January 4, 2018
Simple and yummy.
This recipe is from PopSugar.
Ingredients
1/3 cup natural peanut butter
1/4 cup honey
1 scoop chocolate whey protein powder
3 tablespoons ground flaxseed
3 tablespoons dark chocolate chips
Directions
-
Mix all the ingredients together in a large bowl. R...
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